The macro bowls featured in Joe Yonan's Mastering the Art of Plant-Based
Cooking - nutty brown rice, a rainbow of vegetables, and a miso-tahini
dressing ...
Sunday, January 31, 2010
just too easy: slow cooker rustic chicken
i adapted this recipe from a really cute blog called sweet tea in texas. this meal was the perfect way to wind down after a crazy week. it took no time to prep and the crock pot does all the work for you.
ingredients:
1 pound chicken breast tenders
15 oz can diced tomatoes, drained
15 oz can marinated artichoke hearts
1 packet dry chicken gravy mix
1/4 cup chicken stock
2 tablespoons dijon mustard
handful green olives
rice
s&p
directions:
combine all ingredients in a crock pot (except rice); stir to combine. cover and cook on low for 6 to 8 hours. serve over rice and garnish with fresh parsley. yes, it's that easy.
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