this week in the kitchen

sis is back here in virginia with me this week and i couldn't be happier.  it did take some convincing on my part to get her to stay the entire week, but she agreed if i promised to work out with her everyday and if i cooked her healthy delicious meals.

on that note, here's what we got going on at cotton top this week. tuesday and friday will serve as left-over nights.

tonight: blackened tilapia with roasted broccoli and israeli couscous
wednesday: chorizo and zucchini pasta
thursday: sesame ginger steak with scallion rice